Category: Self Awareness

Getting Unstuck

The Feedback Formula

Many of us struggle with giving feedback. We feel torn between being honest and not hurting people’s feelings or, in our frustration, we give harsh

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Emotional self-awareness

Holiday Presence

I’ve been thinking about The Holidays—both the opportunities (a time to reflect and be thankful, to gather with friends and family, and have fun!) and the pressures (was my

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