Emotional self-awareness
Holiday Presence
I’ve been thinking about The Holidays—both the opportunities (a time to reflect and be thankful, to gather with friends and family, and have fun!) and the pressures (was my
I’ve been thinking about The Holidays—both the opportunities (a time to reflect and be thankful, to gather with friends and family, and have fun!) and the pressures (was my
For the last 5 years your blog co-authors, Anne and Peg, along with our spouses and another couple, have been walking segments of an ancient
This week, one of my clients told me, “Coaching is fun– I actually look forward to it!” So, let’s unpack that. What is fun about
We have all been taught to visualize our dreams—If we can imagine it, we can achieve it. I recently listened to a podcast on NPR’s
People often come to coaching because they are in the midst of a transition (e.g. they have just been promoted, or they have graduated) or
Being able to listen to the self is a core skill to enable people to have clarity about what they want or need in their
Do you ever feel like you are on a long slog toward some promised land of happy that is always just around the corner? If
Coaching is not only about struggle and growth. It is also about celebration—pausing to take in day-to-day accomplishments and significant changes; noticing, naming and claiming
One of the things we would like to do with this blog, is to introduce our readers to resources that we found interesting and helpful.