Coaching
Where Do You Want To Go Next?
“The hard thing is not so much figuring out how to get where you’re going; what is hard is figuring out where you want to
“The hard thing is not so much figuring out how to get where you’re going; what is hard is figuring out where you want to
I often begin my coaching sessions with a few minutes of mindfulness meditation. I am practicing with my clients how to tune into the sensations
Welcome to 2023! New year, new YOU!! Am I the only one to feel the pressure? Here’s a confession: I HATE new year’s resolutions. I
I’ve been thinking about The Holidays—both the opportunities (a time to reflect and be thankful, to gather with friends and family, and have fun!) and the pressures (was my
For the last 5 years your blog co-authors, Anne and Peg, along with our spouses and another couple, have been walking segments of an ancient
This week, one of my clients told me, “Coaching is fun– I actually look forward to it!” So, let’s unpack that. What is fun about
We have all been taught to visualize our dreams—If we can imagine it, we can achieve it. I recently listened to a podcast on NPR’s
People often come to coaching because they are in the midst of a transition (e.g. they have just been promoted, or they have graduated) or
Being able to listen to the self is a core skill to enable people to have clarity about what they want or need in their