Emotional self-awareness
Challenges as Catalysts for Connection
“Maybe the point of problems is to give us an excuse to come together.” This provocative statement from Peter Block, a highly regarded author and
“Maybe the point of problems is to give us an excuse to come together.” This provocative statement from Peter Block, a highly regarded author and
It’s easy to feel overwhelmed. Turn on the news, scroll through your phone, and you’re hit with a tidal wave of things you can’t control.
Have you ever felt overwhelmed by the news, like your actions don’t matter? You’re not alone. The news seems so full of tragedy and uncertainty,
One of life’s greatest challenges is navigating difficult conversations. When we feel hurt, frustrated, or misunderstood, our instincts often lead us down unproductive paths: either
A very common struggle for clients is how to manage their time better—to be more productive, have a better work-life balance, or get past the
Many people struggle with quitting because we reflexively don’t want to “be a quitter”. Years ago, I heard a talk, where the speaker used the
Have you been curious about coaching and if it would be helpful to you? Our most successful clients realized that what they tried before did
Some people consider perfectionism their favorite flaw. It’s easy to believe that perfectionism is what motivates us and is the reason for our success. However,
Many of us struggle with giving feedback. We feel torn between being honest and not hurting people’s feelings or, in our frustration, we give harsh