
Sharing the SPICE of Life
As we wrap up 2023 and prepare for the birth of another year, I want to share a practice my kids have brought to our

As we wrap up 2023 and prepare for the birth of another year, I want to share a practice my kids have brought to our

Coaching is a transformational process in which clients can create greater success and improve the quality of their lives in the context of a supportive,

Some people consider perfectionism their favorite flaw. It’s easy to believe that perfectionism is what motivates us and is the reason for our success. However,

I saw this on a bumper sticker and laughed out loud—SO TRUE! We do believe our thoughts and they are not always accurate or helpful.

Many of us struggle with giving feedback. We feel torn between being honest and not hurting people’s feelings or, in our frustration, we give harsh

This month marks the second anniversary of our coaching blog. As we reflected on our blogging journey, we realized that working together was the most

Success—you have been promoted to manager, lead, supervisor, project coordinator! Now what? Most people move into leadership roles because they were excellent individual contributors. This

Layoffs are hard for everyone in an impacted organization, especially those who got laid off. An overlooked group who may also struggle, are those who

Living through the COVID pandemic challenged all of us in ways we never would have imagined. There was so much confusion and conflicting information over