Getting Unstuck
The Costs of Perfectionism
Some people consider perfectionism their favorite flaw. It’s easy to believe that perfectionism is what motivates us and is the reason for our success. However,
Some people consider perfectionism their favorite flaw. It’s easy to believe that perfectionism is what motivates us and is the reason for our success. However,
I saw this on a bumper sticker and laughed out loud—SO TRUE! We do believe our thoughts and they are not always accurate or helpful.
Many of us struggle with giving feedback. We feel torn between being honest and not hurting people’s feelings or, in our frustration, we give harsh
This month marks the second anniversary of our coaching blog. As we reflected on our blogging journey, we realized that working together was the most
Success—you have been promoted to manager, lead, supervisor, project coordinator! Now what? Most people move into leadership roles because they were excellent individual contributors. This
Layoffs are hard for everyone in an impacted organization, especially those who got laid off. An overlooked group who may also struggle, are those who
Living through the COVID pandemic challenged all of us in ways we never would have imagined. There was so much confusion and conflicting information over
“The hard thing is not so much figuring out how to get where you’re going; what is hard is figuring out where you want to
I often begin my coaching sessions with a few minutes of mindfulness meditation. I am practicing with my clients how to tune into the sensations